anxiety: hey its time
me: for what
anxiety: its time
me: ?????????
anxiety: :)
me: ????????????????????????????????????????????
Yogi Ladybug-
Social anxiety level: “mentally rehearsing the word ‘Here!’ over and over before the professor calls your name during roll call”
Social Anxiety level: holding all your money from the moment you walk in the door so when you get in line to pay u don’t have to waste everyone’s time
Social anxiety level: Being done with your test before anyone else but not wanting to get up and walk to the front of class, so you wait until someone else stands up.
Social Anxiety level: Editing the fuck out of everything you say mentally, so that you don’t come off as annoying for saying too much by including unnecessary details no one asked for or care about.
It’s ridiculous that I’ve done these things all my life and never even realized it wasn’t normal
For those of you with anxiety
- here’s a website that translates the time into hexidecimal colours,
- here is a website where you can create your own galaxies
- here is a website where you can play flow
- here you can interact with organisms in different environments to see how to music changes
- here you can play silk which is an interactive generative art designing website.
- Here is a website where you can travel along a 3D line into the infinite unkown
- here is a website where you can listen to rain with or without music
I don’t have anxiety but some of my followers might
Yooo the galaxy one is amazing 😍
Guys! The galaxy one is lit af!!
Tru the galaxy one is 👌
my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.
i think a lot of people forget that you can actually still come across as confident and have social anxiety
I TRY TO EXPLAIN THIS TO PEOPLE ALL THE TIME
my anxiety has a loophole that if somebody is else is equally or more uncomfortable I develop the sudden ability to Do The Thing
i cant go and ask for more ketchup for myself but if my friend wants more ketchup im out of my seat in a second
The mom friend override
omg this is so me
shoutout to depressed and anxious people who often isolate themselves because they don’t have the energy to socialize, they’re scared, don’t believe anyone genuinely wants them around, etc.
yourfavouritedoll