Take a deep breath and try to remember that
- You are not a burden
- It’s alright if you need some help
- You are incredible
- Someone loves you
- You should love yourself
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Is anyone else ever genuinely shocked when you find out you have an impact on someone’s life? A coworker can be like “I’ve missed seeing you” and I’m just like “???? you?? missed me????? My presence has an effect on your daily experience???? I affect things??? W h a t ? ? ?”
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