Before I link today’s resource posts, I wanted to take a minute to write out my thoughts on a subject that is near and dear to my heart (and my life). I’ve actually been trying to write this post for a while now, but I’ve been struggling to put the way I’ve been feeling into words (which is a problem I deal with disturbingly frequently, given that I’m a writer).
Please don’t use mental illness or disability as flavoring for your character.
What I meant when I say this is that I have seen characters who supposedly have a mental illness who never suffer from a single symptom. I have seen characters who are written to have a disability, and then given a method of “canceling out” the actual ways in which that disability impacts their lives so that they might as well not have it in the first place.
Do not do this. Don’t do it to me and don’t do it to the millions of other people in the world living with mental illnesses or disabilities. For everyone’s sake, do better. It’s not edgy or cool to give your character depression just because you want a reason for them to contemplate suicide on a regular basis. It’s not a new and interesting spin on the story of an autistic character to make them a walking encyclopedia of random facts. It’s not okay to pay lip service to a character being vision-impaired and then write them like a seeing character, nor to write a deaf character who somehow magically never has trouble understanding other people. Your character is not automatically more nuanced, well-rounded, or fleshed out because you slapped the label of “mental disorder” or “disability” or “chronically ill” on them and declared them to be a unique and special snowflake.
I touched a little bit on why this is a problem before, but let me reiterate it here. As a person who is living with a dissociative disorder, I tend to look for media featuring characters like myself. Often, those characters have a dissociative identity disorder and are portrayed as dangerous, unstable, or violent. I, myself, am none of those things, but this portrayal is what makes it hard for me to tell people that I have a dissociative disorder that sometimes prevents me from experiencing the world in the same way they do, because that is the image that people associate my particular mental illness with. I need better representation, and so do the other people who are consuming that media because it might be the only time they encounter information about dissociative disorders.
Mental illness and disability are not flavors. For those of us living with them, they impact every area of our lives: how much we sleep, how much energy we can devote to certain tasks, whether or not we have to take medication just to function, whether we’re in pain, whether we can handle long periods of social interaction, how we react to certain situations and settings…everything. The list goes on and on. If it’s truly important for your character to have a mental illness or a disability, be prepared to do some really in-depth research on exactly how it’s going to affect them and their life. Be prepared to really write what you’re saying you want to write.
I need to see more characters in fiction who have mental illnesses or disabilities and who are treated with compassion, understanding, and acceptance by both their authors and the other fictional characters around them, and so do you. I need to see these characters living full and rich lives, not as “inspirations” to readers or other characters, but because people can have mental disorders or disabilities and still have full, rich, lives, and often do. We have friends and family, likes and dislikes, hobbies, flaws, skills, personalities - everything that people who are not mentally ill or disabled have. You need to write characters like us accordingly.
I’m not saying don’t write characters who have mental illnesses or disorders. Please, write them! We need that kind of diversity! I’m just saying that you need to do your research and make a concentrated effort to understand what you are writing and to communicate information about what you’re writing to your readers. Whether you’re writing a character who has trouble processing speech and needs a few seconds to parse what other people are saying, a character who needs to stim in order to focus, a character who needs a friend to read the menu board at a new coffee house to them, or a character who’s annoyed because places that legally should be wheelchair-accessible aren’t, do your research. Write the character’s personality, traits, likes, dislikes, etc. with the knowledge that you cannot separate the person from the illness or disability and that they are not less of a person because of that.
Now for some other perspectives on this and some resources:
There are so many more resources out there (some of these links lead to more links) but I hope that this small sampling can get you started on the right track. Good luck!
-Kyo