Welcome to the Skellingcorner, tumblr home of a 25 yo weirdo from Luxembourg.
Blog may contain : Films, Series, Books, Games, and the usual weird stuff. Feel free to come and say hi !
Social anxiety level: “mentally rehearsing the word ‘Here!’ over and over before the professor calls your name during roll call”
Social Anxiety level: holding all your money from the moment you walk in the door so when you get in line to pay u don’t have to waste everyone’s time
Social anxiety level: Being done with your test before anyone else but not wanting to get up and walk to the front of class, so you wait until someone else stands up.
Social Anxiety level: Editing the fuck out of everything you say mentally, so that you don’t come off as annoying for saying too much by including unnecessary details no one asked for or care about.
It’s ridiculous that I’ve done these things all my life and never even realized it wasn’t normal
my therapist taught me to start thinking of my anxiety as my panicky friend
it’s working???
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.
